Blog Posts

Improve your Bone Health with Running

Bone Mineral density can be improved by Running & exercising…

Blisters- Cause & prevention​

Blisters- Cause & prevention There are various reasons for painful…

Achillis Tendonitis : Causes & Prevention

Achilles Tendonitis: Causes & Prevention  The Achilles tendon is a…

Flat Foot & Arch Formation problems

Flat Foot & Arch Formation Problems Arch: Lower Arch /…

Arthritis & Gout

Arthritis & Gout How does Arthritis occur ?  With aging,…

Ankle Injuries : Causes, Treatments & Home Remedies

Ankle Injuries: Causes, Treatments & Home Remedies How does an…